Fitness Archive

The Bar Method® Opens in Livermore, California – April 27th, 2019 0

The Bar Method® Livermore celebrates Grand Opening. The new 1000 square foot studio will be the 137th Bar Method studio nationwide, bringing its signature technique to provide a safe, challenging and graceful workout to the community. Livermore, CA, April 21, 2019 –(PR.com)– Local Bar Method owner/instructor Meghan Cooney introduces

NIFS Gears up for Its 12th Year of Women’s Triathlon Training 0

Indianapolis, IN, April 12, 2019 –(PR.com)– Attention Ladies, The National Institute for Fitness and Sport (NIFS), Women’s Triathlon Training Program prepares you for the Go Girl Triathlon at Eagle Creek Park on August 17th. Training is every week on Tuesdays or Thursdays from 5:30-7:00pm starting June 11th at the

Women Fight Back. Free Self Defense Seminar. 0

Women Fight Back. Free Self Defense Seminar. Shidoshi Nathan Ingram has been of service to his community since the age of 18 years old, where he taught free Karate classes to children in lower Manhattan. Nathan taught over 18,000 students including the US military. He offered free martial arts

Tonia DeCosimo Showcases the Innovative Joy Mangano for the Spring 2019 Issue of P.O.W.E.R. Magazine and powerwoe.com 0

Tonia DeCosimo Showcases the Innovative Joy Mangano for the Spring 2019 Issue of P.O.W.E.R. Magazine and powerwoe.com Manhasset, NY, April 04, 2019 –(PR.com)– Tonia DeCosimo, founder and editor-in-chief of P.O.W.E.R Magazine is proud to showcase Joy Mangano, an amazing and innovative woman, on the cover of the spring issue

Want To Get In Shape? Discover How By Using These Fitness Tips 0

A lot of people make an effort to get in shape however they are always held back as it becomes too much of a chore.Browse the information below and learn some simple fitness techniques which get it is possible to become fit. Many individuals think a fitness center and